Exercise Header

Exercise

A new health and fitness programme for disabled people.

Come and join us if you have reduced mobility and/or would like to lose some weight.

BIG Health & Fitness

This specialist weight management programme by BIG Health and Fitness has been created to be disability-friendly and is ideally suited for wheelchair users and those with reduced mobility.

The BIG Health and fitness team will be on hand to advise, encourage and support you on your weight loss journey.
We understand the additional challenges that can face people with disability in weight management if they have impaired mobility and that’s why we have these little extras to help you on your journey:

  • Scales that can weigh you in your chair.
  • Body weight and body fat analysis.

Venue: Poynters House, Poynters Road Dunstable. The venue is fully accessible with good parking and disabled facilities.
Cost: A 6 week course of 3 sessions per week costs £120 (possibly subsidised by your GP).

Please call us on 01582 470900 or email us to find out more.

Share this page

Share on email
Share on facebook
Share on twitter

Latest

Related

About our Care Academy

Whether you are an employer or a personal assistant (PA) you can access a range of relevant and engaging workshops delivered by specialist trainers.

Meeting rooms for hire

Hire our fully equipped meeting rooms with free wifi, a digital projector, tea & coffee facilities, flexible room space and on-site parking for over 100 cars, including 12 dedicated disabled parking bays.

Help for Carers in Luton

Have you heard about the free service for carers in Luton, Carers Central? We offer lots of free 1-2-1 help and advice. We can meet-up at a time and place to suit you…

Donate

 Please consider donating to The Disability Resource Centre today so we can continue our vital services.

You can hire a wheelchair from our charity. The Disability Resource Centre hires out manual wheelchairs (including children’s wheelchairs) and other equipment like ramps, rollators, crutches and walking frames to help you with your mobility.

 

Hire our fully equipped meeting rooms with free wifi, a digital projector, tea & coffee facilities, flexible room space and on-site parking for over 100 cars, including 12 dedicated disabled parking bays.

On this form-filling workshop (held most Mondays) you will have help and guidance to complete your PIP or AA (attendance allowance) claim form.

Come along to our Friday drop-in session for 1-2-1 support from our employment coaches. We help people across Bedfordshire who are looking for work.

Every Thursday we offer expert help with seating and a full demonstration of all the chairs and riser-recliners we have in our shop. Our seating specialist is here to advise and help you choose the best seating.

For new or existing Personal Assistants (PAs) our free training will help improve your skills in a way that is specific to your role. We are holding monthly PA induction training sessions…

Check this page to download the timesheet you need for PAs and employers that we are supporting with direct payments including payroll and other services.

Scroll to Top Skip to content