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Here is our Christmas newsletter sent to our subscribers on 17th December 2020.
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The Disability Resource Centre newsletter – December 2020 edition

Introduction
Hello everyone, welcome to the December 2020 edition of The Disability Resource Centre newsletter.
It has been a busy month for us and there is a lot to tell you.
Read all about our successful funding applications, a central office move, our awarded accreditations and so much more.
There’s also some information on our wide variety of free courses ranging from exercise classes, courses for mental and physical wellbeing and an employment support programme, just to mention a few.
We hope you enjoy reading this edition. Please do click the links to visit our website for more information.
We are here for you
We are all here for you, so please contact us whenever you need us:
- Phone: 01582 470 900
- Email: info@drcbeds.org.uk
- WhatsApp: 07871 744157
- Text us: 07871 744157
- Talk to us via Facebook Messenger
- Get instant help our website: www.drcbeds.org.uk – Simply click the pink ‘Chat with us’ button on our website, open 10am to 4pm Monday to Friday

New central office
As of Monday 30th November, we have moved our central offices from Dunstable to Flitwick.
This is just an internal move for our finance teams.
Please rest assured, our range of services will continue within the Luton and Dunstable areas with no disruption.
If you need to contact us by post, the full address is:
The Rufus Centre
Steppingley Road
Flitwick
Bedfordshire
MK45 1AH
We currently have some amazing training and exercise opportunities available, all for free and from the comfort of your own home.
Sport England activity sessions
Free exercise classes available to residents who live within Bedfordshire and Luton. Chair and non-chair based Yoga classes are just one of the highlights.
We can also support people by providing free exercise equipment and technology.
Care Academy
Free training workshops for Personal Assistants in care, unpaid carers and aspiring Personal Assistants.
Find our more details and how to join one of our live video webinars.
Support into Employment
We can help you develop your CV, improve your IT skills and get ready for that all important job interview.
See our website to find out how we will design you a development plan and how you can sign up today.
New wellbeing course for Luton residents
Improve your confidence, reduce your stress levels and move closer to your goals.
Our free course for Luton residents is designed to improve your mental and physical wellbeing.
See our new 2021 course dates starting from the 20th January
Free flu jab for carers

Free flu jabs for people with disabilities and carers
You will also qualify for a free flu jab if you are within one of the following categories:
Are 65 and over (including those who’ll be 65 by 31 March 2021)
Have certain health conditions
Are pregnant
Are in a long-stay residential care
Receive a carer’s allowance, or are the main carer for an older or disabled person who may be at risk if you get sick
Live with someone who’s at high risk from coronavirus (on the NHS shielded patient list)
Frontline health or social care workers
You can have the NHS flu vaccine at:
Your GP surgery
A pharmacy offering the service
Your midwifery service, if you’re pregnant
If you have your flu vaccine at a pharmacy, you do not have to tell the GP. The pharmacist should tell them.
All adult flu vaccines are given by injection into the muscle of the upper arm.
Successful funding
We received new funding to help our charity support disabled people and carers during the coronavirus crisis.
Thank you to Bedfordshire and Luton Community Foundation for some much needed additional funding. This is important to us, to continue supporting local people with disability advice and to maintain our variety of online support options.
We received a total of £9,976 in funding via BLCF from the National Emergency Trust (NET) and Coronavirus Programme (Department for Digital, Culture, Media & Sport funding).
We are using these funds to cover the additional costs we have now incurred to make us more digital. The funding allows us to continue supporting you with information and advice, without too much disruption during the transition from office to home working. We are also now able to provide online virtual meeting spaces on platforms like Whereby and Microsoft Teams, as well as more virtual classroom courses.
Thank you to the National Lottery which has again funded us to continue delivering many essential services. We secured £38,914 to fund disability, money and benefit advice to Luton residents, which is usually funded by our social enterprises (retail and room hire).
Disability Confident Leader
We are pleased to be working with Possibility People, who have supported us to gain the Level 3 Disability Confident Leader accreditation.
We will also act as a community champion for Disability Confident. We will encourage and support local businesses to become Disability Confident, so that they can provide more opportunities for people with disabilities.
Read more about being a Disability Confident Leader and how we can support local businesses.
In memory of Mick Dillon
Jill Pick the Chair of Trustees of The Disability Resource Centre says “It is with sadness that I have to inform you of the death of Mick Dillon who was a former CEO of The Disability Resource Centre.
Mick was CEO for over 15 years and oversaw the expansion of The Disability Resource Centre in that time, most notably securing contracts in Milton Keynes and Northamptonshire to provide Direct Payments services. He regularly broadcast on Three Counties radio during that time. His substantial contribution is remembered and appreciated by those of us who worked with him. More recently Mick was CEO of Luton Citizens Advice and continued to raise awareness of disability issues locally.
Mick was responsible for working on a wide range of important issues in Luton and Bedfordshire and a champion for diversity and inclusion in all areas.“
Continued support
Please make a donation to our charity
If you are in a position to, we ask that you please consider donating to The Disability Resource Centre today. This is so we can continue to deliver and grow our vital services.
Our free advice service costs our charity thousands of pounds to run every year. A donation of £5 will go a long way to allowing us to provide local people with the support and advice they really need.
To donate £5 by mobile phone, simply text DRCBEDS to 70085
Thank you very much.
Amazon Smile
We have joined the Amazon Smile programme so that every time you shop at Amazon, you can support our charity with a donation contributed automatically by Amazon. Best of all it is at no extra cost to you.
Please support our charity by shopping online at smile.amazon.co.uk
Search for The Disability Resource Centre then select us as your chosen charity.

Temporary opening hours
For the Christmas and New Year period, we will still be open and available to continue delivering our services to you.
However, we will be operating on reduced times for this short period. Please see below our opening hours:
Monday 21st December – 9.00am to 5.00pm
Tuesday 22nd December – 9.00am to 5.00pm
Wednesday 23rd December – 9.00am to 5.00pm
Thursday 24th December – 9.00am to 2.00pm
Friday 25th December – Closed
Monday 28th December – Closed
Tuesday 29th December – 9.30am to 4.00pm
Wednesday 30th December – 9.30am to 4.00pm
Thursday 31st December – 9.30am to 2.00pm
Friday 1st January – Closed
From Monday 4th January we will return to our normal opening hours of Monday – Friday 9am – 5pm.
Spread the word
Follow us on our social media channels for new information and announcements. If you already follow us then please spread the word and tell your friends and family.
Facebook: TheDisabilityResourceCentre
Instagram: drcbeds
Twitter: @DRC_Updates
LinkedIn: The Disability Resource Centre
You can find local and national links to free advice services for Central Bedfordshire by following our dedicated website, Advice Central.
Unpaid carers in Luton can also gain specific information and advice by visiting our carers specific support website, Carers Central.
Contact us
If you would like to discuss any of the items in this edition of the newsletter or for anything else, please do not hesitate to contact us.
Phone: 01582 470 900
Email: info@drcbeds.org.uk
Live chat: https://drcbeds.org.uk/
Thank you for taking the time to read this edition of the newsletter.
Season’s greetings to you all and we will see you again in 2021.
The Disability Resource Centre
The Rufus Centre, Steppingley Road, Flitwick,
Bedfordshire, MK45 1AH.
Phone: 01582 470900
Email: info@drcbeds.org.uk
Website: www.drcbeds.org.uk
Charity Number 1041712
Here is the newsletter we sent to our subscribers on 27th October 2020.
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We are on the move…
Our CEO, Melanie Hawman, says:
“Behind the scenes we have been preparing to leave Poynters House after 26 years of operating out of the building.
We are very sad to see our tenants leave but glad that we were able to help some of them find suitable new premises.
We continue to search for somewhere to deliver all our face-to-face activity such as our physical and mental fitness courses, our training courses and equipment shop.
We are continuing our helplines and advice services by phone and online.
In the meantime look out for when we will be at a venue near you (like supermarkets and community centres), all socially distanced of course.
We have some excellent plans for our new centre and shop but in order to minimise disruption to office functions have secured a tenancy in the Rufus Centre in Flitwick. It is fully accessible for our staff but won’t be open for visitors. We hope to share news about a new centre for everyone to visit very soon.
The teams are busy helping prepare for the move to the new offices. And at the moment, until this Thursday 29th October you can find a bargain in our clearance sale, with items from just £1. There is a wide range of new and second-hand mobility equipment for sale alongside office equipment, stationery and bric-a-brac – so please do come and support this, bargains galore!
As well as being busy with the office move, we are very pleased to have received vital funding for our charity and are currently launching an exciting new fitness programme for residents of Bedfordshire and Luton.
We are also organising over 30 free training workshops for unpaid carers and PAs plus continuing our Support into Employment programme which is helping local people into work, volunteering and further learning.
I will be writing to you again with more news of our move, so please take a moment to look at some of our other news, below.
We are here for you
We are all here for you, so please contact us whenever you need us:
- Phone: 01582 470 900
- Email: info@drcbeds.org.uk
- WhatsApp: 07871 744157
- Text us: 07871 744157
- Talk to us via Facebook Messenger
- On our website: www.drcbeds.org.uk
- Simply click the pink ‘Chat with us’ button on our website, open 10am to 4pm Monday to Friday
You can read our announcement about our move on our website.
Best wishes,
Melanie Hawman, CEO, The Disability Resource Centre.


Grab a bargain at our clearance sale
New and used disability equipment, desks, conference tables, filing cabinets, meeting room chairs, office chairs, whiteboards and many more items from only £1.
No entry without a pre-booked appointment
Because this is an indoor event you will need to book a time-slot to visit the sale, to ensure that we keep our building safe for everyone.
Email: info@drcbeds.org.uk or call 01582 470900 to book a day and time.
Time: 11am – 3pm.
Location: Inside The Disability Resource Centre.
Address: Poynters House, Poynters Road, Houghton Regis / Dunstable, Bedfordshire, LU5 4TP.
Disabled parking spaces are available as usual in the front car park and the rear car park.
Read more about our clearance sale.
We are breaking down the barriers to exercising at home
Many people tell us that it’s not easy to start getting fit because they have mobility issues, not many transport options and no money for classes, gym, technology or exercise equipment.
So with our funding partners, Sport England and Team Beds and Luton, we have designed a programme that can help with all those issues.
For people living in Bedfordshire and Luton only
We are breaking down the barriers and are launching an exciting package of support to help people to exercise safely at home including:
- Free beginner-level online classes by local fitness professionals
- Join the free classes online by live video or watch pre-recorded sessions and exercise any time
- Free exercise equipment hire of items like resistance bands, dumbbells and balls
Free tablet computer hire and technology training for people without a smartphone, PC/Mac or tablet, so they can join the online sessions
See our website for full details and to sign-up for this brand new and free fitness programme.
Free training workshops for unpaid carers, PAs in care and aspiring PAs
Join the workshops live in the classroom in Dunstable or online via live video or via online classes at a time to suit you.
See the new timetable of free workshops.
Simply email us and tell us which workshops you’d like to join. You can join one workshop or all of them, all for free.
Thank you to our funders
We’ve just received new funding to help our charity support disabled people and carers during the coronavirus crisis.
Thank you to BLCF (Bedfordshire Coronavirus Emergency Fund @bedlutcf) and to the National Lottery.
Employment support programmes
Choose from 5 brand new and free employment support programmes.
We start all our courses by helping you to de-stress and to build your confidence. Then we design a personal package of training and support just for you. Our award-winning team is here to help.
Nearly 6,000 local people visited our website in September
Our website is full of useful information and links to our many free programmes, help and advice.
Chat to us on our website
If you need instant help then the team is available on the website, just click to start a ‘chat’ from 10am to 4pm Monday to Friday.
The Disability Resource Centre
Poynters House, Poynters Road, Dunstable LU5 4TP
Phone: 01582 470900
Email: info@drcbeds.org.uk
Website: www.drcbeds.org.uk
Charity Number 1041712
Grab a bargain at our clearance sale
Date: Friday 11th September 2020
Time: 11am – 3pm
Location: Rear car park of The Disability Resource Centre on Humphrys Road
Address: Poynters House, Poynters Road, Houghton Regis / Dunstable, Bedfordshire, LU5 4TP
Office Furniture from £10; chairs, shelves, desks, in-trays, filing cabinets – over 200 items
Office Stationery from £1; paper, envelopes, files, folders, staplers, hole-punches – over 80 types
Surplus disability equipment (new & used) from £5; grab rails, bathing equipment, shower chairs, zimmer frames, rollators, wheelchairs – over 75 second-hand items and 40 new items all at bargain prices
Bric-a Brac from £1; vases, picture frames, art print, original artworks, mirrors, cups, teapots
We are finalising the list of items for sale which will include: (subject to change)
Desks, filing cabinets and shelves from £10:
– Over 30 desks; various sizes and colours
– 3 shelving units; 2 large, one smaller
– Kallax units; 8 block and 2 x 16 block
– Various sized filing cabinets
Chairs, cupboards and tables from £5:
– Various office chairs; blue and black
– Waiting area chairs; blue
– Coffee table
– Whiteboard
– Cupboard units
– Boardroom table
– Leaflet carousels and holders
– Computer bags
– Staybowlizers
Bric-a-brac from £1
– Workwear
– Stationary/art supplies
– Canvas wall art
– Vases
– Picture frames
Second-hand mobility equipment and daily living aids from £5
– We have several second-hand budget priced wheelchairs, walkers and many other mobility aids at bargain prices
– This top of the range Invacare Rea Azalea was £3000 and will be on sale for £500, pictured below
– There will be many more second-hand low priced mobility aids on sale
– See a small selection of the many items that will be on sale at our second-hand Facebook shop.

For full details please contact us today:
– WhatsApp: 07871 744157
– Phone: 01582 470 900
– Facebook Messenger: @TheDisabilityResourceCentre
– Email: info@drcbeds.org.uk
– Text us: 07871 744157
– Chat to us now: On our website just click the pink ‘chat to us’ box at the bottom of every page, open 10am to 4pm, Monday to Friday
We’ll have updates and full details of all the items for sale on our Facebook page
The Disability Resource Centre
Poynters House, Poynters Road, Dunstable LU5 4TP
Phone: 01582 470900
Email: info@drcbeds.org.uk
Website: www.drcbeds.org.uk
Charity Number 1041712
Here is the newsletter we sent to our Carers Central subscribers in July 2020.
Carers Central is a free service provided by The Disability Resource Centre funded by Luton Council in partnership with NHS Luton Clinical Commissioning Group.
The Disability Resource Centre is a registered charity no. 1041712.
Free online seated yoga sessions for carers in Luton
Join us for a series of free online seated yoga sessions, especially for unpaid carers in Luton.
Monday 3rd August – 11am to 11.45am
Monday 31st August – 11am to 11.45am
Monday 14th September – 11am to 11.45am
These free yoga sessions will include a guided meditation along with some relaxation techniques and gentle chair based exercises.

Key worker letter
As a carer, Luton Borough Council via Carers Central can now issue you with a key worker letter. This will enable you to gain priority access to supermarkets and other essential places.
To obtain a letter please contact Levi or Sally to discuss further on 0300 303 0201.
Looking after your own health
It’s important to look after yourself so you have the energy to do the things you enjoy and carry on caring.
Find out more by reading the practical information on the Carers UK website. Here are some direct links to the most popular sections

Free training and support programme for carers
We know and understand how difficult it can be to find work if you are a carer. You may struggle to find paid employment that fits around your caring commitments.
It may have been difficult for you to find some time in your week to focus on you and your wellbeing.
We want to work with you to design a plan that will incorporate a unique and free support package tailored just for you.
We will explore how you learn, your strengths and where you can develop further. We will explore your hopes and ambitions, suggesting ways to reach your goals.
If you are an unpaid carer living in Luton or Central Bedfordshire then you could eligible to join our free support programme.
See our website for full details of this new programme designed for carers, including our new and free online courses.
Carers Central weekly coffee morning
We run a virtual coffee morning every Monday for anyone who is an unpaid carer living in Luton.
If you would like to attend please login to https://drcbeds.whereby.com/carers-central-meeting anytime on the day between 10.30am and 12pm or call Levi or Sally on 0300 303 0201 who can help you to access the service.
This is for all unpaid carers in the area. You don’t have to live with the person you are caring for and they can even live in another town.
Your feedback matters
Please complete our short survey about our Carers Central service: Carers Central Survey
Rate our services, 1 to 5 stars: 1 to 5 star review
New pages for carers wellbeing and benefits
Check our new page of useful links for carers covering benefits and money.
See our brand new page of useful links, videos, apps and more for improving your wellbeing as a carer.

Introduction to Emotional Wellbeing
New online course
This new and free online course will help you to learn about your emotional wellbeing. You will be introduced to some practical tools to help you to take better care of yourself.
What’s covered in this course
This online course contains 3 lessons that will take about 3 hours to complete. We invite you to start using the tools and techniques in your daily life.
The first lesson will take you through the definitions of emotional wellbeing, why it’s important to invest in emotional wellbeing and how without this investment we can have negative impacts.
You will then learn how the practical tools included in this lesson can support you to manage your emotional wellbeing through a programme of meditation, affirmation and journaling.
Next you’ll learn how you can take better care of yourself. Learn how others practice emotional wellbeing and how you can incorporate this into your life. You’ll also start a journey of creating a more balanced life using the Wheel of Life and you’ll create your own Vision Board.
If you would like to enrol on this course then please email The Disability Resource Centre.

Helpful updates from local organisations:
Total Wellbeing/Active Luton
Pursuing a healthy lifestyle in Luton doesn’t need to be expensive. #HealthyLuton is a campaign designed by Luton Borough Council, Team Beds & Luton, Total Wellbeing Luton and Active Luton, bringing together all the free, low cost and subsidised opportunities there are to lead a healthy lifestyle in Luton.
The page is regularly updated by partners to include the most up to date opportunities in Luton.
https://www.activeluton.co.uk/
Keech
Keech Hospice Care has recently launched a new bereavement service. It is completely free to anyone from Luton and Bedfordshire aged 18 or over and no existing connection to Keech required. If you, or someone you know, may benefit from their new bereavement service, please call them today on 0800 0350 0011 or pass the attached information on. It may just be the best email you send today.

Mind BLMK
Mind BLMK are offering emotional wellbeing support over the phone to the wider community in Bedfordshire.
If you feel that you or anyone you know would benefit from having someone to talk to, either as a one-off or regularly over the coming weeks, please get in touch or you can pass their details on.
Central Bedfordshire (Sapphita Timperio)
07546 174124 or sapphire.timperio@mind-blmk.org.uk
Bedford (Clare Anderson)
07597 113613 or clare.anderson@mind-blmk.org.uk
Luton (Katy Eagle)
07867 398246 or katy.eagle@mind-blmk.org.uk
General enquiries
01525 722225 or hq@mind-blmk.org.uk
Bedfordshire Chronic Fatigue Service
Bedfordshire Chronic Fatigue Service is now carrying out assessments and offering treatment remotely either by video or telephone. This will continue until further notice and if you have any queries regarding your treatment or have any questions about what they offer, you can email them on beds.cfs@nhs.net or telephone the Single Point of Access on 0345 602 4064 who will pass your message to them.
Headway Luton
Headway Luton supports people with an acquired brain injury. Their day centres in Luton and Leighton Buzzard are closed due to the coronavirus situation. However they now have a phased re-opening of their day centre on Alma Street, Luton, with the aim to be open 5 days a week in August. The re-opening of their Leighton Buzzard service is still in discussion. Check out their website for further information, updates and contact details. www.headwayluton.com
The Autism Spectrum Team
The Autism Spectrum Team, part of the Special Educational Needs Service at Luton Council, run three Autism support groups across Luton. Their support groups welcome parents and carers living in Luton, whose families are affected by Autism:
FLAG – Families Living with Autism Group- karen.thomas@luton.gov.uk
SWAN – Support With Autism Network-chloe.bishop@luton.gov.uk
DADS – Dads Autism Discuss Support –david.whalley@luton.gov.uk
Each meeting provides parents with an opportunity to discuss issues and successes with other families and the team. They aim to provide a relaxed atmosphere where everyone is welcome, even if just for a coffee and a chat. Unfortunately they are unable to offer crèche facilities.
If you would like more information about their team and the Special Educational Needs Service please visit their Local Offer Webpage.
All Nations Carers Health and Wellbeing Service
Throughout the Carers Week, All Nations Carers were busy supporting their vulnerable carers and those at risk of COVID-19 mostly from disadvantaged ethnic minority groups with the supply of food and essentials. They also continue to collaborate with local other organisations and charities to deliver Community PPE kit to care homes and those isolated and at risk of coronavirus pandemic. With the lockdown it means they are unable to have access to the Centre but for every little help please contact them on phone 07472102111 or Email:allnationscarers@opendoorstrust.org
Fibromyalgia Support Group
Their support group for people with fibromyalgia is very popular indeed. Please contact Teresa Williams on 01582 873297 or teresawilliams.ret@btinternet.com if you need support.
Luton All Women’s Centre
Luton All Women’s Centre offers advice and support to women around a range of issues including domestic abuse, harmful practices (forced marriage, honour based abuse and FGM), and mental health and wellbeing.
Currently due to COVID they are offering phone and email support to women in Luton and the surrounding areas who are struggling in any areas of their life. When they are working from the Women’s Centre in Luton they offer a range of support groups around domestic abuse, wellbeing and the menopause.
They also support professionals who are working with women around any of these issues.
Phone: 01582 416783 or email: support@lawc.org.uk
Alzheimers Society
The Alzheimers Society is here to help during the coronavirus pandemic.
Call their Dementia Connect support line on 0333 150 3456.
Connect with people affected by dementia via their online community Talking Point.
They have temporarily suspended face-to-face and some of their group services. They now offer;
Welfare calls – checking people’s safety and wellbeing, offering advice or signposting to other support.
Companion calls – helping to alleviate social isolation.
Online support – some group services are now available online.
Any enquiries or referrals, email bedfordshireandluton@alzheimers.org.uk
Voluntary and Community Sector
A useful booklet has been jointly prepared by Public Health England, Sports England, Team Beds, Active Luton, The National Lottery and Luton Council and has been developed to support older people and those who are shielded to be active and healthy at home.
This is part of the Sport England ‘Join the Movement’ campaign designed to provide inspiration and trusted information to the public about how to get active in and around the home during the coronavirus pandemic.
Being active is safe for a majority of people and it has many benefits for your health and wellbeing.
Please note that before following any exercise or health guidelines they would advise that you to consult with your GP or health professional if you have any concerns or questions about whether or not the exercises are suitable. Please click here to download the booklet.
Family Fund
Family Fund is the UK’s largest charity providing grants for families on low incomes raising disabled or seriously ill children and young people.
They provide grants for essential items such as kitchen appliances, sensory toys, family breaks, bedding, tablets/computers, furniture and clothing. They also provide a range of programmes and services, as well as information and advice to families that apply to them, in order to help them access more of the support that may be of help to them in raising their child or young person.
Find out more at www.familyfund.org.uk, call on 01904 550055, email at info@familyfund.org.uk or join the conversation on Facebook, Twitter or Instagram.
Healthwatch
Healthwatch Luton are conducting a survey as part of their ‘How are you doing?’ campaign.
They want to understand how the pandemic has affected you, including your access to health and social care and your experiences since the pandemic began.
Please share your thoughts on the survey.
If you would prefer not to answer each question, you can simply share your feedback in the final question box
You can contact them via telephone on 01582 817 060
or by email info@healthwatchluton.co.uk
They do have a new email if there are things specifically about Covid 19 issues covid19@healthwatchluton.co.uk.

Coronavirus Update: We are here to help
If you would like to discuss anything in this newsletter or have any other issues do please contact Levi or Sally for further help and support.
Our hard-working team offers a telephone helpline on 0300 303 0201 open Monday to Friday in office hours and on Tuesdays we are open for telephone calls until 7pm. Or send us an email.
During the coronavirus crisis we can help you access reliable health and support information.
We are here with a listening ear too, offering emotional support to unpaid carers in the Luton area.
Our Facebook group for unpaid carers in Luton is growing
It’s a valuable place to ask and answer questions for unpaid carers in Luton.
We post plenty of practical information with links, videos, news and more.
Thanks to Luton Council in partnership with NHS Luton Clinical Commissioning Group for funding our service.


Our telephone helpline is open until 7pm every Tuesday for carers
1-2-1 help with all your questions about care for unpaid carers in Luton.
Call 0300 303 0201 for help with any carer-related matter for carers in Luton.

Carers Central is a free service provided by The Disability Resource Centre funded by Luton Council in partnership with NHS Luton Clinical Commissioning Group. The Disability Resource Centre is a registered charity no. 1041712.
Here is the email that we sent to our Carers Central newsletter subscribers on 3rd June 2020.
Carers Central is a free service provided by The Disability Resource Centre funded by Luton Council in partnership with NHS Luton Clinical Commissioning Group. The Disability Resource Centre is a registered charity no. 1041712. Carers Week 2020 in Luton8th – 14th June 2020This year the Carers Week theme is ‘Make Caring Visible’. Carers Week is an annual campaign to raise awareness of caring and the massive contribution carers make on a daily basis. Visit our page with all the events in Luton for carers during Carers Week. Pledge your supportCarers UK have sent up a website that allows you to create your own pledge and have it shown on their website. Carers Week 2020 events in LutonThere are a range of events taking place across Luton through the week: Monday 8th June 202010.30am – 11.30am & 11.30am – 12.15pmVirtual Connections Coffee MorningUnpaid carers in Luton are invited to join the Carers Central free, weekly session to meet other carers and find out what support is available in your local area. This week’s topics for discussion will include benefits and money including carers allowance. Let’s make all carers visible and make this our biggest coffee morning so far. Come along with a cup of tea or coffee and chat to local carers along with our Carers Support Officers, Sally and Levi. Visit our page with all the events in Luton for carers during Carers Week. Monday 8th June 202012.30pm – 2pmTotal Wellbeing Luton:Wellbeing while working during COVID-19Total Wellbeing Luton says “Many of our normal routines and daily activities are changing. Naturally this can be unsettling, and we can find that the things we usually did to look after our well-being have become difficult. Visit the Total Wellbeing Luton website for full details of their wellbeing workshops ![]() Tuesday 9th June 20205pm – 7pmCarers Central Q&A Evening:Just ask Sally…Sally is a Carer Support Officer with the Carers Central team and will be available to answer all your questions on the phone, web chat or text. We can help with a wide range of topics, supporting you during the coronavirus crisis with wellbeing, employment, equipment, local support organisations and much more. Join us from 7pm at our virtual Q&A meeting via PC or mobile phone. Wednesday 10th June 20202pm – 3.30pmTotal Wellbeing Luton:Mindfulness during COVID-19Total Wellbeing Luton says “Incorporating mindfulness based practice in to day to day life has many benefits for both our emotional health and physical health. The current pandemic may have contributed to increased stress levels which can make you feel less able to cope. This workshop will discuss what mindfulness is and how it can be applied to help manage difficult emotional experiences.” Visit the Total Wellbeing Luton website for full details of their wellbeing workshops. ![]() Thursday 11th June 202011am – 12pmThe Disability Resource Centre:Support into learning and workThe Disability Resource Centre says “Come and join a 1 hour session with our friendly employment expert, Chris, to invest in your personal development. Come and chat to Chris about opportunities to support carers into suitable work opportunities, support with wellbeing, money, IT and much more. Explore local learning opportunities available through a variety of methods. Chris will guide you through this session with an aim of producing an action plan to remove any barriers you have to learning and/or work. Chris will be available to answer any questions in this fun and friendly online workshop.” Join us from 11am at our virtual workshop via PC or mobile phone. Visit our page with all the events in Luton for carers during Carers Week. ![]() Friday 12th June 20201:15pm – 2:15pm Free online seated yoga sessionThis free seated yoga session will include a guided meditation along with some relaxation techniques and chair based exercises. Please try to check in to the online class at least 15 minutes before the session if possible, so we can start on time. Everyone will need a chair (one that’s not on wheels – so a dining table chair, for example), a belt (cotton belt, or a dressing gown belt is equally good), and some cushions. Thanks to The Disability Resource Centre and for Brendan from Shanti Warrior Yoga for providing his session. Please contact the Carers Central team by email to book your place carerscentral@drcbeds.org.uk Visit our page with all the events in Luton for carers during Carers Week. New pages for carers wellbeing and benefitsCheck our new page of useful links for carers covering benefits and money. See our brand new page of useful links, videos, apps and more for improving your wellbeing as a carer. ![]() Introduction to Emotional WellbeingNew online courseThis new and free online course will help you to learn about your emotional wellbeing. You will be introduced to some practical tools to help you to take better care of yourself. What’s covered in this courseThis online course contains 3 lessons that will take about 3 hours to complete. We invite you to start using the tools and techniques in your daily life. The first lesson will take you through the definitions of emotional wellbeing, why it’s important to invest in emotional wellbeing and how without this investment we can have negative impacts. You will then learn how the practical tools included in this lesson can support you to manage your emotional wellbeing through a programme of meditation, affirmation and journaling. Next you’ll learn how you can take better care of yourself. Learn how others practice emotional wellbeing and how you can incorporate this into your life. You’ll also start a journey of creating a more balanced life using the Wheel of Life and you’ll create your own Vision Board. If you would like to enrol on this course then please email The Disability Resource Centre. Employment support for carersThe Disability Resource Centre has just launched a free support programme for carers to help manage your wellbeing, learn new skills and/or gain paid work.
Read full details of the free employment support programme for carers on The Disability Resource Centre’s website. Care Workforce appWe’ve been using the new Care Workforce app and website over the last couple of weeks and it’s proving pretty useful:
We’ve been using Silvercloud (which is normally only free/available via a GP referral) for it’s wide range of online wellbeing guides. There are plenty of discounts available for carers too, via the Discounts For Carers service including savings of up to 12.5% across 50 retailers like ASDA, M&S, Argos, Sky, Sainsburys and more. Find out more at the Care Workforce website.
![]() Helpful updates from local organisations:![]() Total Wellbeing LutonOnline emotional health workshopsOur friends at Total Wellbeing Luton are running several events for Carers Week:
Book a place on the Total Wellbeing Luton website. Alzheimer’s SocietyAlzheimer’s Society is determined to be there for everyone affected by dementia in Bedfordshire and Luton, in these unprecedented times. Currently, 80% of calls to Alzheimer’s Society Dementia Connect support line are concerning issues faced by people affected by dementia caused by the coronavirus. People who ring on 0333 150 3456, are greeted by an Alzheimer’s Society Dementia Adviser, who will be able to provide information and practical measures on how to stay safe, active and social during this difficult time. Phone lines are open 7 days a week. Alzheimer’s Society’s online community, Talking Point, can connect people affected by dementia with others to share tips and ways to cope during this crisis. It can be accessed online for free, night or day at the Azheimer’s Society website. Luton All Women’s CentreLuton All Women’s Centre offers advice and support to women around a range of issues including domestic and other forms of abuse, mental health and wellbeing. Under the Covid 19 shutdown they are offering phone and email support to women in Luton and the surrounding areas who are struggling in any areas of their life. Phone: 01582 416783, email: support@lawc.org.uk or visit their website. Sight Concern BedfordshireSight Concern Bedfordshire is still operating and taking your calls. Please call their helpline on 01234 311555 for specialist advice to support people living with sight loss. They are also available for when you are feeling low and want a chat with one of their emotional support advisors, Monday to Friday 10am to 1.30pm on the same number. Visit the Sight Concern Bedfordshire website to learn more. Luton and Dunstable Hospital Dementia SpecialistsHospital visiting restrictions during this unprecedented time are difficult for everyone. During this time the Luton and Dunstable Hospital Dementia Specialists have a dedicated helpline for relatives and carers to contact the hospital for updates. 01582 718884 (8am to 6pm). They also have staff available to carers of people with learning disabilities or dementia who need additional support or information concerning their loved one. They can be contacted on: Jeanette Broadhurst – Learning disabilities nurse – 07899065737 (09:00 – 17:00) Yvonne Weldon – Dementia nurse specialist – 01582 497417 (08:30 -16:30) or email Yvonne.weldon@ldh.nhs.uk Luton Borough Council Special Educational Needs ServiceLuton Borough Council says that their “vision for children and young people with special educational needs and disabilities is the same as for all children and young people – that they achieve well in early years, at school and at college to enable them to lead happy and fulfilled lives within a safe environment and where they have choice and control.” The Luton Local Offer helps you find information about local services, support and events for children and young people aged 0 – 25 years who have special educational needs or disabilities (SEND). Visit the website for full details. Deafblind UKDeafblind UK has temporarily extended its helpline opening hours to support people who have sight loss, hearing loss or both, through the COVID-19 crisis. The Deafblind UK helpline is now open between 8am and 8pm, every day of the week. Trained staff are on hand to support people who have any level of sensory loss, their families and anyone who works with them. They can give practical help, information and advice and offer in-depth emotional support to people who need it. The helpline can be accessed in the following ways: Tel: 0800 132320 MIND BLMKMind BLMK are offering emotional wellbeing support over the phone to the wider community of Bedfordshire, Luton, and Milton Keynes. If you feel that you or anyone you know would benefit from having someone to talk to, either as a one-off or regularly over the coming weeks, please get in touch or you can pass our details on. Crisis support Carers UK have today released a interesting new report on carers health and wellbeing in the workplace The aim of the survey was to improve understanding of current health and wellbeing provision for carers in the workplace, identify examples of good practice and make practical recommendations on how employers and others can better support carer health and wellbeing. ![]() King’s College London is asking for carers to help them with a survey on the impact of coronavirus on carers. Visit their survey page to help. The purpose of the study is to record carers’ experiences of the UK COVID-19 outbreak and explore how the outbreak has affected with their caregiving role. ![]() Coronavirus Update: We are here to helpIf you would like to discuss anything in this newsletter or have any other issues do please contact Levi or Sally for further help and support. Our hard-working team offers a telephone helpline on 0300 303 0201 open Monday to Friday in office hours and on Tuesdays we are open for telephone calls until 7pm. Or send us an email. During the coronavirus crisis we can help you access reliable health and support information. We are here with a listening ear too, offering emotional support to unpaid carers in the Luton area. You can now contact us in many different ways:– WhatsApp: 07557 529613 Coronavirus information and advice for carersWe’ve compiled all the latest and most reliable coronavirus information for carers on our new page that includes help from Carers UK, Age UK, Mencap, Macmillan Cancer Support, The Stroke Association, Carers Trust and more. ——————————————————— Helping you to copeThe mental health charity, Mind, have produced two booklets to help you look after yourself when you are caring for a friend or relative. They provide you with information on how to help with anxiety and deal with panic attacks. Understanding anxiety and panic attacks ——————————————————– MindfulnessThe NHS has added a couple of useful pages that teaches you to be more mindful. They provide information on the benefits of mindfulness and meditation and how they can be used to help keep you calm and well. NHS mindfulness and stress page ——————————————————— Carers AllowanceIf your circumstances have changed and you are now providing 35 hours of unpaid care to a family member of friend you may be eligible to claim Carers Allowance. ——————————————————– Unpaid carers at work during the coronavirus crisisIf you are an unpaid carer and would like to stop working because the person you care for is vulnerable you may need to request flexible working. ——————————————————- The Disability Resource Centre can helpThe Disability Resource Centre’s website has up-to-date web links to relevant and trustworthy websites during the crisis, both locally and nationwide. And there’s a new page of links to the many organisations that can help with finances, jobs, paying bills and more. Our Facebook group for unpaid carers in Luton is growingIt’s a valuable place to ask and answer questions for unpaid carers in Luton. We post plenty of practical information with links, videos, news and more. Thanks to Luton Council in partnership with NHS Luton Clinical Commissioning Group for funding our service. ![]() ![]() Our telephone helpline is open until 7pm every Tuesday for carers1-2-1 help with all your questions about care for unpaid carers in Luton.Call 0300 303 0201 for help with any carer-related matter for carers in Luton. ![]() Carers Central is a free service provided by The Disability Resource Centre funded by Luton Council in partnership with NHS Luton Clinical Commissioning Group. The Disability Resource Centre is a registered charity no. 1041712. The Disability Resource CentrePoynters House, Poynters Road, Dunstable LU5 4TPPhone: 01582 470900Email: info@drcbeds.org.ukWebsite: www.drcbeds.org.uk Charity Number 1041712 |
Here is the email that we sent to our subscribers on 20 May 2020.
Our help and support is as vital as ever…“Hello, This week I have 5 more examples of the ways we are supporting vulnerable local people during the coronavirus crisis. —————————————— Mr V needed help with his shopping, picking up his prescriptions and with transport to hospital, as he is a dialysis patient and needs to go to the hospital 3 times per week. We were able to get his prescriptions picked up, his shopping done for him by a ‘good neighbours scheme’, then a food parcel and some hot food delivered. To top it off, we also managed to find an organisation that can offer lifts, to and from the hospital. —————————————— Mrs J is an unpaid carer who cares for a family member. She felt alone and stressed during the lockdown so was pleased we called as part of our carer wellbeing contact scheme, during the coronavirus crisis. She very much appreciated the calls from our team and she also joins the weekly virtual meetings we have set-up with other local carers. —————————————— Mr M is an unpaid carer and unable to see his loved one who is in a residential home due to Covid-19 restrictions. We are calling Mr M once a week to make sure he’s OK and for a general wellbeing chat. A phone call being especially important since he doesn’t have access to a computer and isn’t able to join our virtual carer meetups. —————————————— Mrs S needed help submitting her timesheets throughout the current situation, working as a Personal Assistant (PA) in care. We were very pleased when she sent us messages of thanks to the whole finance team. —————————————— Miss W needed some help because of her sight disability, so we arranged for an emergency food package, then recommended local charity Sight Concern, who arranged for a company to send some ready meals. We also assisted Miss W during her search for a job including help with job agencies and sending applications. We’ve also helped set-up a mock job interview (by phone) with the National Careers Service. —————————————— We are all here to help you. Please do let us know how we can help you. I’ll be writing to you again with further updates soon. Melanie Hawman. CEO. The Disability Resource Centre.” ![]() You can contact us in many ways:– WhatsApp: 07871 744157 For specific 1-2-1 advice (including benefits and benefit appeals) we can arrange dedicated telephone appointments. Our website provides up-to-date web links to relevant and trustworthy websites during the crisis, both locally and nationwide. We have launched a page of links to the many organisations that can help with finances, jobs, paying bills and more, during the coronavirus crisis. Take a look on our website for all the latest happenings at our charity this week: Paul is running 10K to raise funds for our charityPaul is training hard for his 10K run next Monday 25th May. Watch Paul’s latest videos and read all his news on our special website page. And see Vince, Paul’s pacemaking pup… Please support Paul with a donation via his Virgin Money Giving page. Thanks very much. Free online wellbeing coursesTake a look at our brand new (and free) online courses to help improve your health, confidence & wellbeing. The Best of Me programme is a series of free online courses for Bedfordshire residents. See the website for conditions and full details. We design our online courses to include regular virtual meetups, with fellow course participants and your tutor. 1-2-1 contact with your tutor is further encouraged via phone, email and online video chat. This programme started with our first group in March 2020. The group have been telling us what they have been learning on the online course so far:
Second-hand disability equipmentTake a look at our latest list of second-hand items for sale, all at great prices. This week we have a bath transfer bench for £25, a shower chair for £15, walking sticks from £5, crutches from £10/pair, drop rails for £10, a zimmer frame for £15 and much more… The Disability Resource Centre recently opened a second-hand disability equipment shop at the centre in Dunstable. During the coronavirus crisis we are not open to the public in-person, but you can instead use our popular ‘chat and collect’ service to find second-hand and new disability equipment for your needs. Please donate your second-hand items for our charity to sellIf you would like to donate a piece of equipment so that our charity can sell it (to raise funds for our charity) then please contact The Disability Resource Centre on 01582 470970 or email us to find out more. Thanks very much. Brand new payroll system for PAsThe Direct Payments finance team have been busy moving to a new payroll system which will allow PAs and individual employers to have their own online portal (accessible 24/7) to view their payslips, both current and historical. Take a look at the Direct Payments page on our website for further information. Important information for PAs and employers during the coronavirus crisisWe have just updated our links to the latest government guidance for PAs and individual employers with information on PPE, shielding, Covid-19 testing for PAs, new guidelines for DBS checks, PA recruitment, coronavirus training and many more useful links. When you are shopping online at amazon, please consider clicking our link and helping raise vital funds for our charity, contributed automatically by Amazon, at no extra cost to you. Thanks very much. Our Facebook page now has over 1000 followers…With all the latest updates and news our Facebook page is an increasingly popular place to visit and now has 1026 followers and fans. The Disability Resource CentrePoynters House, Poynters Road, Dunstable LU5 4TPPhone: 01582 470900Email: info@drcbeds.org.ukWebsite: www.drcbeds.org.uk Charity Number 1041712 |
Here is the email that we sent to our subscribers on 12 May 2020.
We are all here for you…
“Hello,
We are all still operating our full services via phone and online, which have been very busy again this week.
Be assured that we will be continuing to follow government guidance in line with easing of lockdown restrictions.
Please do let us know how we can help you:
– WhatsApp: 07871 744157
– Phone: 01582 470 900
– Facebook Messenger: @TheDisabilityResourceCentre
– Email: info@drcbeds.org.uk
– Text us: 07871 744157
– Chat to us now: On our website just click the pink ‘chat to us’ box at the bottom of every page, open 10am to 4pm, Monday to Friday
Take a look on our website for all the latest happenings at our charity this week:
- Watch Paul run 10K, live on Facebook, to raise funds for our charity.
- Take a look at our brand new (and free) online courses to help improve your health, confidence & wellbeing.
- We are really proud of Jon Wallis from our Direct Payments support team who’s been cheering up neighbours, key workers and supporters from across the country with his and his father’s fabulous music making.
- See our fully updated Frequently Asked Questions (FAQs) for PAs and individual employers during the coronavirus crisis.
- We just updated our pages for Personal Assistants (PAs) in care with full details on PA recruitment, free training and PA job vacancies.
- We are all thrilled to receive a grant of up to £7,500 from BLCF as part of the Bedfordshire Coronavirus Emergency Fund. With this vital funding, we have been able to fully support our teams working at home during the crisis. We’ve improved our IT systems to better serve many more disabled people, carers and people with long term health conditions across Bedfordshire.
——————————————————————————————
For specific 1-2-1 advice (including benefits and benefit appeals) we can arrange dedicated telephone appointments.
Our website provides up-to-date web links to relevant and trustworthy websites during the crisis, both locally and nationwide.
We have launched a page of links to the many organisations that can help with finances, jobs, paying bills and more, during the coronavirus crisis.
I’ll be writing to you again with further updates soon.
We are all here to help you.
Melanie Hawman.
CEO. The Disability Resource Centre.”
New disability equipment “Chat and collect” service
During the coronavirus crisis instead of visiting our shop you can now chat to us on the phone on 01582 470 900 or via the chat service on our website.
You will be able to pay over the phone and collect from our centre here in Dunstable, with us observing the highest hygiene and social distancing guidelines at all times.
Important information for PAs and employers during the coronavirus crisis
We have just updated our links to the latest government guidance for PAs and individual employers with information on PPE, shielding, Covid-19 testing for PAs, new guidelines for DBS checks, PA recruitment, coronavirus training and many more useful links.
When you are shopping online at amazon, please consider clicking our link and helping raise vital funds for our charity, contributed automatically by Amazon, at no extra cost to you.
Thanks very much.
Our Facebook page now has over 1000 followers…
With all the latest updates and news our Facebook page is an increasingly popular place to visit and now has 1019 followers and fans.
The Disability Resource Centre
Poynters House, Poynters Road, Dunstable LU5 4TP
Phone: 01582 470900
Email: info@drcbeds.org.uk
Website: www.drcbeds.org.uk
Charity Number 1041712
Here is our latest email delivered to over 6000 subscribers on 4th May 2020.
“We just received this lovely thank you card…
It’s so nice that the hard work of our team is valued so highly.
Read the words of a customer this week, in a card she sent to Stacey, who runs our new “chat and no-contact collect” disability equipment shop:
“I am happy to say that on Saturday we enjoyed an hours walk around Houghton Hall Park, with me being pushed around in the ‘new’ wheelchair, that I received from your charity.
My partner heroically pushed me around. Including, at times, some hilariously reckless driving across grass so he could show the bluebells and primroses to me ‘close up’. There was a bit of squealing and a lot of laughter! Oh it was just wonderful to be out together. Sun or rain it wouldn’t have mattered, but oh we had such a lovely time.
It didn’t even matter that I was in a wheelchair, it turns out, I was still me and he was still him, it was just lovely.
I never thought that I may have to end up adjusting to a life with a wheelchair, albeit hopefully only until the hospitals open back up. But this is where I am and we all have to make the best of this situation. It’s been hard to accept, making these changes. I used to be so independent and active. So when I realised life was heading this way, I had no clue where to start with accessing the type of things I needed.
Your service has been such a help to me, and it is reassuring to know that should I discover there are other things I need, I now know where to come and who to ask to redirect me and assist, the service you provide in the community is amazing and I thank you again.”
New disability equipment “Chat and collect” service
Since we launched our ‘Chat and no contact collect’ service at our disability equipment shop last week we’ve been able to match many customers with items they have needed. We’ve helped local people with walking aids, commodes, bathing equipment, wheelchairs and dressing aids so far.
So during the coronavirus crisis instead of visiting our shop you can now chat to us on the phone on 01582 470 900 or via the chat service on our website.
Stacey, Chera and Susan are all here to help.
We’ll tell you all about any items you are interested in, send you some photos and talk through the exact specifications, plus the price.
You will be able to pay over the phone and collect from our centre here in Dunstable, with us observing the highest hygiene and social distancing guidelines at all times.
Read full details about this brand new service.
Watch Paul demonstrate two products in our shop; a pedal exerciser and a Swedish trolley…
Important information for PAs and employers during the coronavirus crisis
We have just updated our links to the latest government guidance for PAs and individual employers with information on PPE, shielding, Covid-19 testing for PAs, new guidelines for DBS checks, PA recruitment, coronavirus training and many more useful links.

We’ve also been helping many local people find support for shopping, medications, befriending services, claiming PIP benefits and many more…
Read about the ways we’ve helped vulnerable people during the coronavirus crisis this week:
– Mrs S hasn’t left her home in 3 months, she’s barely seen the postman. We were able to get her prescriptions delivered as well as find her details for local shops to deliver some essentials.
– Mr G had his tri-walker stolen while he was in hospital, we have used the ‘Chat and no contact collect service’ to talk to him, find a suitable replacement and get a walker to him so he can get around safely.
– Mr K was medically retired and wanted to apply for PIP, so we booked a telephone consultation with one of our expert disability benefits advisors. He has since been able to apply for PIP with all the information and advice he needed to be successful.
– Mr and Mrs L are shielding and they have no family locally. They needed some essentials and wanted someone to talk to. We were able to refer them to a local service to have a befriender call them, as well as deliver them some essential shopping.”
We are here for you
Our full team are all working at home and you can now contact us in many different ways:
– WhatsApp: 07871 744157
– Phone: 01582 470 900
– Facebook Messenger: @TheDisabilityResourceCentre
– Email: info@drcbeds.org.uk
– Text us: 07871 744157
– Chat to us now: On our website just click the pink ‘chat to us’ box at the bottom of every page, open 9am to 5pm, Monday to Friday
———————————————————————————————
For specific advice about benefits, benefits appeals and all other topics we can arrange dedicated telephone appointments.
Our own website provides up-to-date web links to relevant and trustworthy websites during the crisis, both locally and nationwide.
We have launched a new page of links to the many organisations that can help with finances, jobs, paying bills and more, during the coronavirus crisis.
I’ll be writing to you again with further updates soon.
We are all here to help you.
Melanie Hawman.
CEO. The Disability Resource Centre.”
When you are shopping online at amazon, please consider clicking our link and helping raise vital funds for our charity, contributed automatically by Amazon, at no extra cost to you.
Thanks very much.
Our Facebook page now has over 1000 followers…
With all the latest updates and news our Facebook page is an increasingly popular place to visit and now has 1011 followers and fans.
The Disability Resource Centre
Poynters House, Poynters Road, Dunstable LU5 4TP
Phone: 01582 470900
Email: info@drcbeds.org.uk
Website: www.drcbeds.org.uk
Charity Number 1041712
Here is our latest email delivered to over 6000 subscribers on 23rd April 2020.
“Chat and collect” at our disability equipment shopInstead of the rather impersonal ‘click and collect’ services you see around the web, from today, we are offering a much friendlier ‘chat and collect’ service to help you buy products from our shop, during the coronavirus crisis. Watch Paul Robson, our business manager, take a walk through the shop showing you the items we have in stock: We always ensure the highest standards of health and safety for our customers and staff.So during the coronavirus crisis instead of visiting our shop you can now chat to us on the phone on 01582 470 900 or via the chat service on our website. Stacey, Chera and Susan are all here to help. We’ll tell you all about any items you are interested in, send you some photos and talk through the exact specifications, plus the price. You will be able to pay over the phone and collect from our centre here in Dunstable, with us observing the highest hygiene and social distancing guidelines at all times. Read full details about this brand new service. So please either phone us on 01582 470 900 or chat to us through the website and our expert disability equipment team can help. You can always email us out of hours. Second-hand items for saleWe have an ever changing stock of fully-cleansed, high quality second-hand items for sale too. Watch our short video that shows the current stock of second hand items: Our full team are all working at home and you can now contact us in many different ways: – WhatsApp: 07871 744157 ——————————————————————————————— For specific advice about benefits, benefits appeals and all other topics we can arrange dedicated telephone appointments. Our own website provides up-to-date web links to relevant and trustworthy websites during the crisis, both locally and nationwide. We have launched a new page of links to the many organisations that can help with finances, jobs, paying bills and more, during the coronavirus crisis. I’ll be writing to you again with further updates soon. We are all here to help you. Melanie Hawman. CEO. The Disability Resource Centre.” When you are shopping online at amazon, please consider clicking our link and helping raise vital funds for our charity, contributed automatically by Amazon, at no extra cost to you. Thanks very much. Our Facebook page has now reached 1000 followers!With all the latest updates and news our Facebook page is an increasingly popular place to visit and now has 1003 followers and fans. The Disability Resource CentrePoynters House, Poynters Road, Dunstable LU5 4TPPhone: 01582 470900Email: info@drcbeds.org.ukWebsite: www.drcbeds.org.uk Charity Number 1041712 |
Here is the email we sent on 14th April 2020 to over 6600 subscribers that describes the work we are doing to help people during the coronavirus crisis:
We are busy helping hundreds of vulnerable people every week across Luton and Bedfordshire.Melanie Hawman, our CEO, writes with a coronavirus update on how we are continuing to help carers, people with a long term health conditions, disabled people and their friends and families. “Since the prime minister announced the lockdown we have helped 1,796 people in Luton and Bedfordshire.Our phone lines have been hot and increasingly people have been emailing us, sending chat messages and texts. Our team have been getting calls about support for people leaving hospital and many vulnerable people have been worried about food and medicines. We have also received calls from carers concerned about supplies of Personal Protective Equipment (PPE) like masks and gloves. A large number of callers contact us for help to support their older relatives and many disabled people need local help with shopping and medical appointments. Many people have contacted us feeling very isolated and anxious about the coming days and weeks. Our small team of staff are here, to first offer a compassionate listening ear and then provide the latest reliable information and to guide those most in need to appropriate local help… …Our full team are all working at home and you can now contact us in many different ways: – WhatsApp: 07871 744157 ——————————————————————————————— For specific advice about benefits, benefits appeals and equipment we can arrange dedicated telephone appointments. Our own website provides up-to-date web links to relevant and trustworthy websites during the crisis, both locally and nationwide. We have just launched a new page of links to the many organisations that can help with finances, jobs, paying bills and more, during the coronavirus crisis. Support for carersOur regular carer support group meetings have moved to Zoom and our team are here to help and support carers during this period of social isolation. If you know a carer in need or are one yourself, please do continue to contact us – we are here to help in any way we can. New online courses and informationOur Health, Learning and Work team are continuing to support our service users by telephone, email and video chat. Those on our employability projects continue to have dedicated support from their Training Officers. Learners on our Taking Care of Me programme have just been enrolled on the first week of our brand new online lessons for healthy living. We hope to be able to offer these online courses to more people in the coming weeks. We are working hard to provide more online courses for employment support and emotional wellbeing, to be launched very soon. The team are also busy publishing more practical information on our websites for the 4000+ visitors every month. I’ll be writing to you again with further updates soon. We are all here to help you. Melanie Hawman. CEO. The Disability Resource Centre.”
Our Facebook page has nearly 1000 followersWith all the latest updates and news our Facebook page is an increasingly popular place to visit and now has 986 followers and fans. The Disability Resource CentrePoynters House, Poynters Road, Dunstable LU5 4TPPhone: 01582 470900Email: info@drcbeds.org.ukWebsite: www.drcbeds.org.uk Charity Number 1041712
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Here’s the first email that we sent on 1st April 2020 from our CEO about the coronavirus situation:
Our team is here for you…Melanie Hawman, our CEO, writes about how the whole team at The Disability Resource Centre is fully operational, all working at home during the coronavirus crisis: “It is with great pride that I share all the wonderful work of our hard-working charity team. Everyone has quickly adapted to new ways of supporting our many vulnerable service users…. …Our full team are now all working at home (many thanks to our IT support partners CMC), providing our many services by phone and online via Facebook Messenger, WhatsApp, mobile text or email. You can also chat to us live on our website. You can now contact us in many different ways: – WhatsApp: 07871 744157 ——————————————————————————————— We’ll help support you with lots of important and practical information. For specific advice about benefits, benefits appeals and equipment we can arrange dedicated telephone appointments. People have been calling us about special time slots for food shopping at local supermarkets for vulnerable individuals. We’ve been helping provide up to date information and guiding people to the many local support groups who can help with shopping, including those on the Covid Mutual Aid website. Our own website provides up-to-date web links to relevant and trustworthy websites during the crisis, both locally and nationwide. You can chat to us on our website or at our popular Facebook page. We’re busy contacting the most vulnerable people in our area and connecting up online with local support groups in our community. Our dedicated carers team is helping carers and PAs to understand changes in their work practices during the crisis and any support or benefits they may be entitled to claim. The equipment team is supporting local people with advice and links to many popular items like pendant alarms, mobile phones and walking equipment. We are guiding people on the Disabled Living Foundation websites and supporting people with applying for equipment funding grants. During the coronavirus crisis we are helping people to access reliable health and support information, and also put them in contact with NHS services to get medications delivered. We are asked a wide variety of questions about the current situation and always take the time to help on related topics. There are often no set answers for most of these questions, as the situation changes daily, so we are always busy researching the most up to date and reliable information. In the coming days and weeks we’re starting to provide many training courses online including 1-2-1 learning support by phone and email. We are here with a listening ear too, offering emotional support helping as many disabled people and carers as possible to stay connected; supporting their mental health and overall wellbeing. We are all here to help you. Melanie Hawman. CEO. The Disability Resource Centre.”
Our Facebook page has nearly 1000 followersWith all the latest updates and news our Facebook page is an increasingly popular place to visit and now has over 970 followers and fans. The Disability Resource CentrePoynters House, Poynters Road, Dunstable LU5 4TPPhone: 01582 470900Email: info@drcbeds.org.ukWebsite: www.drcbeds.org.uk Charity Number 1041712 |
Take a look at our February 2020 email newsletter:
Learning Fair for Adult Social CareFeaturing training opportunities in the care sectorThursday 27th February 202010am – 2pm at The Disability Resource CentreIf you are a Personal Assistant (PA) in care, employer or want to find out more about training opportunities in the care sector then you’ll find all the training you need at our Learning Fair.
New & free online training coursesWe have been busy building some new online training courses to supplement all the training opportunities we offer, in person, across Bedfordshire and Luton. The first online training course was launched in January called the Personal Assistant (PA) Induction course, which many local PAs have already joined and completed. If you are PA or employer who uses our Direct Payment services then this course is suitable for you.You will learn valuable information to help you perform your role as a PA including topics like safeguarding, DBS checks, health and safety, PA rights, timesheets, holidays and reporting sickness. Monthly PA Induction workshops in DunstableWe also run in-person PA Induction workshops, every month, at our centre in Dunstable. Read what PAs and carers have been saying about our monthly PA training…
The next workshop is being held this Thursday 27th February 2020.![]() Kind treats for carersWe were so touched by the kindness of the ladies of the Inner Wheel Club Luton North (The Inner Wheel Club is the ladies section of the Rotary Club), who donated boxes of treats for carers in need of a pick-me-up. One of the members of the group had seen an article in the Sunday Times about the difficulties carers can face. The kind lady told her group all about it and they decided that they would make up Carers Boxes. They would then hand them out to carers to help with their wellbeing and to let them know that their hard work is appreciated and recognised. The group members collected toiletries, tissues, jewellery, little notepads, fun sized chocolate bars, mini packets of wipes, face cream, and anything else they could collect, that they thought carers would use. The photos show the Carers Boxes and the ladies of the Inner Wheel Club Luton North. ![]() ![]() ![]() ![]() The group told us that they are now going to make up more Carers Boxes and deliver them again to us later this year. The boxes are ideal for female carers and will be distributed to the carers that use our Carers Central service, those who have had a particularly bad time. Lorraine and Levi, our Carers Support Workers, were invited to meet the ladies who were involved in the making of the Carers Boxes at The Warden Tavern in Luton. ![]() Welcome to Rawshana and StaceyWe were joined by two new team members last month, Rawshana and Stacey. ![]() We asked Rawshana to introduce herself via some Q&As. It will be Stacey’s turn next time. Q. What’s your typical day at The Disability Resource Centre?A typical day for me starts at 10am, as I’m one of the Information Assistants within the contact hub. I’m generally on the phone taking calls and answering queries; some queries require a fair amount of research. The phones are usually very busy from the time I get in until about 4pm. The Disability Resource Centre also have an equipment showroom so there’s usually a steady stream of visitors who also require looking after. In addition to these visitors we also have a number of tenants within the building who also have visitors that require greeting and signposting. Q. What do most enjoy about working at The Disability Resource Centre?The variety of the queries that I get to deal with on a day to day basis. Q. What are the most challenging parts of working at The Disability Resource Centre?As I’m new, it’s getting to understand the vast range of mobility aids and adaptations on the market and what they are used for. Q. What have you learned about The Disability Resource Centre that you didn’t know before you started working here?How big the premises actually are and how many people are supported by The Disability Resource Centre every month, it’s amazing! And finally, here are a few light-hearted questions…Q. Which words or phrases do you most overuse?Oooh I could just do with a cuppa…. ( I do like my hot drinks!). Q. Which talent would you most like to have?I’d love to be able to do martial arts. Q. What is your most treasured possession?My Apple mobile phone, my life revolves around it :-). Q. Who are your heroes in real life?People who give up their free time to help disadvantaged people. Q. Who are your heroes in fiction?Wonder Woman. Q. What is your motto?The glass is always half full. Free Care Academy workshops for PAs in careThese workshops are all held at The Disability Resource Centre in Dunstable.Last chance – Our free workshops for PAs in care and employers ends at the end of February.There are still spaces on workshops in February so please check the calendar for full details. Call 01582 470970 or email us for full details. Support into Employment for CarersWe know and understand how difficult it can be to find work if you are a carer. You may struggle to find paid employment that fits around your caring commitments. If you have ever thought about turning your existing caring skills into paid employment, then we can help. Our free training and programmes could work around your existing commitments. If you wish to return to work in some way, but are unsure how to start, then we can help with 1-2-1 support with our employment advisors. Practical support for carersCarers Central service is completely dedicated to helping unpaid carers living, or working, in Luton. Our two Carer Support Workers, Lorraine and Levi, take the service out to different venues across Luton and also arrange visits to carers in their own homes and local venues to suit. ![]() Second-hand disability equipmentAt our equipment centre in Dunstable we now sell a range of second-hand wheelchairs, walkers, handrails, walking frames and much more, all at bargain prices. We are now accepting donations of equipmentPlease consider donating your good quality unwanted items, so we can sell them to help us raise funds for our charity. Email us with details of the items you’d like to donate to us. Fitness suite session timesCheck the days and times for all the sessions in our fitness suite, which is especially designed for disabled people. Disability adviceOur disability advice service is confidential, independent and free.This service provides up-to-date information and advice to people of any age and with any disability, older people, their families, carers, friends and associated professionals.
Meeting rooms for hireHire our fully equipped meeting rooms with free wifi, a digital projector, tea & coffee facilities, flexible room space and on-site parking for over 100 cars, including 12 dedicated disabled parking bays. Full details and specifications of all our meeting rooms, plus live availability are on our website. Our Facebook page has over 900 followersWith all the latest updates and news our Facebook page is an increasingly popular place to visit and now has over 930 followers and fans. There’s always something new at our disability equipment shop here in DunstableNew disability equipmentTake a look at our demonstration kitchen plus a brand new shower/wet room, both with lots of thoughtful features. Please feel free to book an appointment with our highly trained team, at a time to suit you. We have plenty of new items on display including a starlift, mobility scooters, manual wheelchairs, kitchen utensils, continence supplies, rollators, riser-recliner seating and more. Join our team of superhero volunteersThe Disability Resource Centre Needs You!There are plenty of opportunities to volunteer at The Disability Resource Centre. Whatever your skills and experience or time you have to give, we would love to hear from you. We have a range of opportunities across our services to support people with disabilities, carers and family members. Regular Events Benefits form-filling workshops on MondaysThe benefits form-filling workshops are designed to help you negotiate your way through the rather in-depth and sometimes confusing benefits claim forms. Expert help with seating on ThursdaysEvery Thursday we offer expert help with choosing the best chair. Our seating specialist is here to advise on getting the correct chair size, support to help maintain the correct posture and pressure care to prevent skin or muscle irritation. Friday art workshopA splash of colour to end your week. Gain the therapeutic effects of art and learn lots of new skills in a small and supportive group. Every Friday afternoon. Support Groups Carers Support group We hold meet-ups twice every month for carers in the Luton area. Join Lorraine and Levi for informative question and answer sessions. Check our events calendar for full details. Physical Health and Emotional Wellbeing (PHEW) Support Group Get support from people with real life experience of managing their own health, and/or caring for our loved ones who have health conditions. Carers Eating Disorder Association (CEDA)If you care for someone with an eating disorder, this support group could help you. The support group holds a monthly meet-up to share experiences, offer help and provide lots of sympathetic support. Fibromyalgia Support Group Come along to the Fibromyalgia support group meetings on the first Tuesday of every month. Check the support group’s popular Facebook page for updates and useful information. Friday Art Support Group Join us on Fridays every week to enjoy a couple of hours of mindful art. You can learn new techniques, share your own skills and find a new way to relax. ![]() Watch out for our next newsletter…Plans are already underway to make the next newsletter a bumper edition. We are hoping to include:
DonatePlease consider donating to The Disability Resource Centre today so we can continue our vital services. We have lots of useful information to share on Facebook and TwitterThe Disability Resource CentrePoynters House, Poynters Road, Dunstable LU5 4TPPhone: 01582 470900Email: info@drcbeds.org.ukWebsite: www.drcbeds.org.uk Charity Number 1041712 |
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We are here for you…
During the new lockdown our team members are all working at home and available to help you, so please do get in contact.
Phone: 01582 470 900
Email: info@drcbeds.org.uk
WhatsApp: 07871 744157
Text us: 07871 744157
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Have your say on the National Strategy for Disabled People
The Disability Unit from the Cabinet Office are looking for your help to complete a survey about the barriers that disabled people face. Deadline extended to 28th February…

Ways to look after your mental wellbeing during the pandemic
Read all about the support that is available to help with your mental health during this difficult time. We have compiled over 50 websites, apps, videos and services, so please do take a look…
Free online exercises classes
We are breaking down the barriers to exercising at home.
For people living in Bedfordshire and Luton only.
We are breaking down the barriers and are launching an exciting package of support to help people living in Bedfordshire and Luton to exercise safely at home including:
- Free beginner-level online classes by local fitness professionals
- Join the free classes online by live video or watch pre-recorded sessions and exercise any time
- Free exercise equipment hire of items like resistance bands and balls
Free tablet computer hire and technology training for people without a smartphone, PC/Mac or tablet, so they can join the online sessions
Employment support programmes
Choose from 5 brand new and free employment support programmes from our award-winning team…
Free training workshops for PAs in care
See the new timetable for November to December 2020 including full descriptions, dates and times.
We are running free workshops on these topics and more:
Emergency First Aid*, Health and safety*, Safeguarding adults, Epilepsy awareness, Emotional freedom technique and Covid-19, Learning disabilities awareness, Autism awareness, Deaf awareness, Infection, prevention and control*, Equality and Diversity* and more.

Care Academy
New timetable of free workshops for PAs in care and unpaid carers. Now you can access our popular free workshops online by live video or anytime with our free online courses.

New wellbeing course for Luton residents
Our brand new and free wellbeing course, Wellbeing Matters (for Luton residents), aims to help improve your mental and physical wellbeing.

AdviceCentral – Your open door to advice in Central Bedfordshire
We provide a free telephone and website service helping residents of Central Bedfordshire to access advice services both locally and across the UK. Funded by Central Bedfordshire Council.
Your open door to advice in Central Bedfordshire
AdviceCentral helps residents of Central Bedfordshire to find the best local and national advice on a wide range of topics including: