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Interesting pages:

Staying active with MSK conditions: Your guide to staying active safely

When you’re living with a musculoskeletal (MSK) condition, the thought of exercise might seem daunting or even counterintuitive. You might worry about causing more pain or damaging your joints. However, staying active is one of the most important things you can do to manage your condition and improve your overall health and wellbeing. In fact, regular, appropriate movement and exercise can help reduce pain, improve flexibility, and boost your mood.

Read More »

MSK ActiveWell: A new and free musculoskeletal condition support programme

If you are struggling with a musculoskeletal condition, feeling stuck on waiting lists, and unsure of how to manage your pain, and regain control of your life, then our new MSK ActiveWell programme could be the answer. Within a week of joining, you’ll start your wellbeing journey, designed specifically for your needs, guided by our qualified Health and Wellbeing Practitioner.

Read More »

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Staying active with MSK conditions: Your guide to staying active safely

When you’re living with a musculoskeletal (MSK) condition, the thought of exercise might seem daunting or even counterintuitive. You might worry about causing more pain or damaging your joints. However, staying active is one of the most important things you can do to manage your condition and improve your overall health and wellbeing. In fact, regular, appropriate movement and exercise can help reduce pain, improve flexibility, and boost your mood.

Read More »

MSK ActiveWell: A new and free musculoskeletal condition support programme

If you are struggling with a musculoskeletal condition, feeling stuck on waiting lists, and unsure of how to manage your pain, and regain control of your life, then our new MSK ActiveWell programme could be the answer. Within a week of joining, you’ll start your wellbeing journey, designed specifically for your needs, guided by our qualified Health and Wellbeing Practitioner.

Read More »

Your open door to advice in Central Bedfordshire

AdviceCentral helps residents of Central Bedfordshire to find the best local and national advice on a wide range of topics including:

BenefitsDebt,

DisabilitiesEducation

HealthHousing,

Immigration, Employment

Legal & more

Help for carers in Luton

We offer lots of free 1-2-1 help and advice by phone, email and online meetups.

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Please consider donating to The Disability Resource Centre today so we can continue our vital services.

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