You can contact us by phone or via one of our online platforms: website chat, WhatsApp, Facebook Messenger and you can text us with your mobile phone.
New central office
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We are here for you…
During the new lockdown our team members are all working at home and available to help you, so please do get in contact.
Phone: 01582 470 900
WhatsApp: 07871 744157
Text us: 07871 744157
Talk to us via Facebook Messenger
Simply click the pink ‘Chat with us’ button below, open 10am to 4pm Monday to Friday.
We are breaking down the barriers to exercising at home.
For people living in Bedfordshire and Luton only.
We are breaking down the barriers and are launching an exciting package of support to help people living in Bedfordshire and Luton to exercise safely at home including:
- Free beginner-level online classes by local fitness professionals
- Join the free classes online by live video or watch pre-recorded sessions and exercise any time
- Free exercise equipment hire of items like resistance bands and balls
Free tablet computer hire and technology training for people without a smartphone, PC/Mac or tablet, so they can join the online sessions
See the new timetable for November to December 2020 including full descriptions, dates and times.
We are running free workshops on these topics and more:
Emergency First Aid*, Health and safety*, Safeguarding adults, Epilepsy awareness, Emotional freedom technique and Covid-19, Learning disabilities awareness, Autism awareness, Deaf awareness, Infection, prevention and control*, Equality and Diversity* and more.