We provide a wide range of workshops and training courses.

Please take a look on this page and send us a message to ask a question or book your space on one of our popular courses.

All of our courses are running and support is available on the phone, email, online courses and virtual meetings.

Here are our current training opportunities

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Join our free care skills training

We’re once again offering free care skills training until March 2024. Work towards the Skills for Care Care Certificate standards and complete the training face to face, or online in your own time…

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Free exercise and yoga sessions for 2023

Join us for our free face to face or online exercise programme that’s starting again soon. It’s all thanks to funding from Sport England and Be Active. Sessions will be tailored for people with mobility issues, and they are fun and friendly, no lycra required…

Improve your wellbeing with our free Life Matters short course

We have helped many people in Luton to improve their overall wellbeing in the last couple of years. This free programme for Luton residents offers training to support your physical, mental and financial wellbeing. Spaces on this course are very limited so please sign-up to book your place today…

Introduction to Emotional Wellbeing

This free online course will help you to learn about your emotional wellbeing. You will be introduced to some practical tools to help you to take better care of yourself.

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Employer Academy

Support for Employers of Disabled People. Learn how to transform the culture and skills mix of your business, and how to recruit and retain people with disabilities.

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Disability awareness sessions

This course is for employers to further their understanding of the wide-ranging implications of disability. It will also cover attitudes to, and the legal requirements around service provision for people with disabilities

Join our team of superhero volunteers

Join our team of superhero volunteers

If you would like to volunteer remotely to help our charity team or as part of a work placement then we would love to hear from you. Our volunteers gain valuable experience and really enjoy helping out in many different departments including marketing, helpdesk, admin, social media and research.

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