Whether you suffer from mental health problems yourself or know someone who does, it can be useful to know some ways you can use mindfulness to help your mental health.
How to use mindfulness to help your mental health Read More »
The Disability Resource Centre was at the Ampthill Festival this weekend and although the rain tried to dampen our spirits everyone had a great time…
Come along to AdviceCentral’s Mondays at Mayfield in Dunstable, from 10am-2pm every Monday. Enjoy free tea and coffee and our award-winning range of support, for disabled people and people with long term health conditions.
Arthritis adds an extra layer of complexity to an individual’s life and can take a toll on one’s mental health. In this article, we will share some ways that you can improve your mental health if you live with arthritis.
Improving your mental health for those living with arthritis Read More »
The event was attended by over 40 carers and partners with 17 stands from organisations including East London NHS Foundation Trust, CHUMS Young Carers Service and Total Wellbeing Luton…
Lovely to see so many carers at our Carers Week event in Luton Read More »
Chelsea talked to us about the recent awards evening where she accepted an award for our charity and the many ways we’re helping disabled people access local services and support…
Read about dementia and its different forms, diagnostic tests for detecting it early on, available treatments and prevention methods against it. We have included some links to local support groups and organisations for carers in the Milton Keynes, Luton and Bedfordshire area…
8th June from 10 – 2pm in Luton. Hear from several organisations that provide support to unpaid carers. Join our Carers Central team who will also be giving you an insight into some of the changes that are happening with GP support for unpaid carers, information about the New Carers Strategy and new additional services specifically for carers.
If you are worried about paying bills or having enough money for food and essentials then we have compiled the many different ways you can get some help.
We are here to help you in the cost of living crisis Read More »
When you experience anxiety, it’s difficult to know exactly what’s wrong. Read how to spot the type of your anxiety and get help for it more quickly. Our article includes links to mental health support services across Luton, Milton Keynes, Bedford and Bedfordshire…
Anxiety: 9 questions to help spot the type of your anxiety Read More »